GRATITUDE PLAYBOOK

INSIDE THE GRATITUDE PLAYBOOK...

• AFFIRMATIONS
• EXERCISES
• QUOTES
• THEORY 
• PRACTICE
• POEMS
  
  WHAT OTHERS SAY...
• “Gratitude is Gold” 
  “Gratitude saved my life.” 
  “Gratitude has kept me happy”
  (Jane Ransom, Coach/Speaker/Author)
• “Practising gratitude invites joy into our lives..... it’s life changing.”
  (Professor, Dr. Brene Brown)
  
  INVITE THE POWER OF GRATITUDE INTO YOUR LIFE  GRATITUDE BENEFITS...  
• UPLIFTED MOOD
• INCREASED HAPPINESS
• IMPROVED RELATIONSHIPS
• BETTER LIFE
• INCREASED ENERGY
• MOTIVATED TO CHANGE
• GREATER WELLBEING
• MORE PEACE OF MIND

GRATITUDE SUPPORTERS

“Experiencing gratitude is one of the most effective ways of getting in touch with your soul."  
(Deepak Chopra)

Author of “Thanks, How the new science of gratitude can make you happier”.  
"Gratitude I believe has the power to do 3 things to heal, to energise and to change lives."
(Professor of Psychology, Dr Robert Emmons) 

Gratitude is such a powerful force which will enhance your wellbeing and the wellbeing of others around you. (Clarabelle)    

This eBook contains a variety of original gratitude poems, affirmations, quotes and practical exercises created by Clarabelle.

This Gratitude Playbook encourages and guides YOU to be mindful everyday of the blessings that you already have in your life.    

It is a beautifully presented and yet practical playbook for your own use or to give as a special gift to a loved one.